Running Man Gym

Hello! (✿◡‿◡)

To everyone passionately studying at Hana Language Institute

and enjoying your language study abroad life🩷

When you study English intensively far from home,

it takes a lot more energy than you'd expect, doesn't it?

"Master your English and build up your stamina, too

I want to..."

But when it came to actually finding a gym locally,

you may have been unhappy with the facilities, or the gym wasn't close enough, making it

inconvenient to get to.

Today, we'd like to introduce the perfect gym for Hana Language School students' ideal

muscle-building life:

a premium fitness center in Clark and Angeles,

『Running Man Gym』.

Let's do it! 🏃♂️💨

📍 Just a 3-minute drive from Hana Language Academy!

No worries about getting there 😉

One of the most important things when it comes to working out is

accessibility!

No matter how great a gym is, if it's far away, you tend not to go.

​

✅ Best location: just a short drive from Hana Language Academy

It is located just a 3-minute trip away (1 km), so you can comfortably

visit before or after class.

✅ Free off-peak pick-up/drop-off service: During the off-peak period,

we provide a free round-trip pick-up and drop-off vehicle between the school ↔ the gym

for you! (Mon-Fri, 9am to 5pm)

No need to walk around and sweat in the hot weather;

just ride comfortably in the vehicle and focus

entirely on your workout.

🏋️♂️ Premium machines fully equipped! A weight zone for everyone, from beginners

to advanced lifters

Feel the muscle stimulation safely, without injury

The latest brand-name weight equipment

is fully set up for you!

​

✅ A wide variety of weight machines & pin-loaded machines

Lower body zone: precise movement paths, so there's no strain on your knees

Leg Press machines that can provide great stimulation,

Leg Curl & Leg Extension machines targeting the lower body's hamstrings and quads

Fully equipped with Leg Curl & Leg Extension machines

Upper body zone: equipped to precisely target the back muscles

Lat Pull Down with a variety of grips,

Seated Row, and the chest workout essential,

Chest Press machine available

​

✅ Free Weight Zone

A dumbbell rack neatly organized by weight

Stable squats, deadlifts, and bench presses

Rack facilities that can be used to carry out the work, and

Fully equipped with a Smith machine

There is plenty of open mat space, so you can comfortably move around before and after your workout.

It's also ideal for stretching or doing bodyweight exercises.

​

✅ Cardio Zone

Treadmills and bikes, essential for burning body fat,

are spaced comfortably apart, so you can use them without waiting.

이용 가능합니다.

🔥 Just weights? NO! Zumba / Boxing /

Muay Thai and a variety of other GX programs

Another highlight of Running Man Gym is

that there's never a dull moment

These are our diverse diet & combat sports classes.

💃 Exciting Zumba Class

Shake your body to the upbeat music

and your stress will melt away!🤗

Not only does it relieve stress, it also gives you a great cardio workout,

making it an overwhelmingly popular program.

🥊 Boxing & Muay Thai

From building basic fitness to self-defense, and a huge

Recommended if you want to burn calories!

Through heavy bag striking and 1:1 mitt training

Build up your stamina in a short period of time

You can complete your "god-tier life" routine.

Master your English while building healthy stamina and a toned, fit body

A perfectly managed study abroad experience, all under control!

Now at Hana Language Academy and Running Man Gym

Get started. 💪

[Source] Running Man Gym💜 A Perfect Routine for Both English Skills and Healthy Stamina (Clark Hana Language Institute THE REAL NUMBER ONE) | Author: Manager Lena

Original link https://naver.me/FkaZbYQs